Meet the team

Women’s Health Cover x2

Helped 1000s of women lead healthier lives

 

Head trainer

10+ years as a Trainer

Sponsored Athlete, Bsc Hons Sports Nutrition & Biomed

Reps Qualified Level 3

PT Off & Online

CEO

• 12 years in the fitness/sports industry
• Pn1 nutrition & behaviour coach
• Founder of Rugby Warfare – a rugby lifestyle and performance company working with coaches & professional athletes

Nike master trainer

Elite athlete 

Women’s health specialist

Experienced running top-tier fitness classes in London

PT & Class instructor

Yoga & Pilates instructor

Experienced running private and group classes in across London and retreats abroad 

Award-winning PT & Fitness Class Instructor

Dance class specialist

Dean is a performance coach, consultant and advisor with 15+ years supporting Olympic athletes and leaders, professionals and global companies

Running coach, athlete, consultant & producer

BSc. Sports, Health, Exercise & Nutrition MSC Sports Rehabilitation 

PG-Cert Sport and Exercise Nutrition 

PhD Healthcare Science 

Sports & Exercise Nutrition Registered 

BSc Mental Health Nursing (first class) 

INP nurse prescriber 

DBT group therapist

ADHD specialist

PT & Fitness class instructor

Experience running top-tier classes in London & Online

Strength & conditioning expert

David is the current head of performance in the Rugby Academy, Ireland.

David has done a lot of work for us on strength training for Women

Head of Performance Psychology, Mental Health and Coach Developer

Donald Robertson is a cognitive-behavioural psychotherapist, writer, and trainer. He specializes in the treatment of anxiety and in the relationship between ancient philosophy and modern psychotherapy.