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Meet the team
Founders
Women’s Health Cover x2
Helped 1000s of women lead healthier lives
Head trainer
10+ years as a Trainer
Sponsored Athlete, Bsc Hons Sports Nutrition & Biomed
Reps Qualified Level 3
PT Off & Online
CEO
- 12 years in the fitness/sports industry
- Pn1 nutrition & behaviour coach
- Founder of Rugby Warfare – a rugby lifestyle and performance company working with coaches & professional athletes
Coaches & Experts
Experienced running top-tier fitness classes in London
PT & Class instructor
Yoga & Pilates instructor
Experienced running private and group classes in across London and retreats abroad
Award-winning PT & Fitness Class Instructor
Dance class specialist
Dean is a performance coach, consultant and advisor with 15+ years supporting Olympic athletes and leaders, professionals and global companies
BSc Mental Health Nursing (first class)
INP nurse prescriber
DBT group therapist
ADHD specialist
Frequent Guest Experts & Coaches
PT & Fitness class instructor
Experience running top-tier classes in London & Online