Calories & targets
How do I plan higher and lower calorie days?
The planner lets you distribute the same weekly allowance differently across the week—for example, saving more for a meal out.
What to do
- 1
Open the calorie or macro planner from Home or More.
- 2
Move allowance between future days while keeping the weekly total in view.
- 3
Save the plan, then log normally.
Continue in Turtle
Open planner
Open Turtle on your phone, then use the instructions above to reach the right place.
Still not sorted?
Email Support with the phone you use, what you expected to happen and what appeared instead. Do not include passwords or full payment details.
Contact support