Coach & insights

What is LeanShield?

LeanShield is a 0–100 view of whether your current calories, protein and strength training are helping protect muscle while you lose fat. It is a coaching dashboard, not a verdict.

What to do

  1. 1

    Open the LeanShield card on Home to see the current levers.

  2. 2

    Read the next action and focus on that one change.

  3. 3

    Use LeanShield coaching in More to keep relevant profile inputs up to date.

Continue in Turtle

Learn about LeanShield

Open Turtle on your phone, then use the instructions above to reach the right place.

Still not sorted?

Email Support with the phone you use, what you expected to happen and what appeared instead. Do not include passwords or full payment details.

Contact support